Articles
What are the Purpose and Effects of Sports in Active Aging?
With age, individuals experience some physiological deteriorations. When these deteriorations are combined with inactivity, the emergence of diseases is inevitable.
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Trainings
According to the current data published by TÜİK, the elderly population in Turkey increased by 21.9% in the last five years and reached 7 million 550 thousand 727 people in 2019.
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How Should We Handle Getting Old?
Our country and our world are getting older. One of the most important achievements of the 21st century is the increase in human life expectancy at birth.
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